Spiritual Weightloss

It creates a hunger that can never be satisfied through external things because the source of your hunger is your sacred Self that is calling out for nourishment and expression. Your job is to find her, and listen to her secret wisdom and guidance. Only she knows how to quench your deepest hunger and longings.

How do you find her? She exists in the silence. She speaks in whispers. You must get still to hear her speak. She will answer you in prayer, yoga, meditation, art or in nature. She can be found wherever stillness exists. Her clues are everywhere.

Her only requirement is awareness, the awareness of a deeper reality and oneness that is at the core of all creation. She can be found in the fullness of the moment; she exists at the center of your every breath.

Catherine L. Taylor
Secrets of a weight loss master

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