Mantra for inner peace
Sat Narayan Wahe Guru
True Sustainer, Indescribable Wisdom, Creative Source, This is my True Identity.
Go with the flow. Allow the sacred current of your thoughts to ebb and flow with your breath. Feel your love flow like a river into all the hidden chambers of your heart. Let this mantra glide over your tongue. Sat Narayan Wahe Guru connects you to the water element and helps you go with the flow of your life. The more we can relax and allow ourselves to be in a state of non-resistance, the greater inner peace we can find within ourselves. From that state of inner peace, we can project outward peace, happiness, and good fortune.
To chant this mantra for inner peace, you can sit in easy pose with your hands in Gyan Mudra (thumb to forefinger). You can chant for 11-minutes, or for any length of time that brings you peace. You can chant while you cook, while you drive, while you walk. Just chant. Allow this mantra to fit into the flow of your life and bring you peace.